Weigh In record (no journal entry) for 20 May 2023
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65.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 152.31g | Prot: 147.62g | Carbs: 202.39g.
Breakfast: Nutrata Match Protein Bar Chocolate e Avelã , Danone Yopro 25G High Protein Cookies Caramel. Lunch: Scala Queijo Prato, Hambúrguer Caseiro, Brioche. Snacks/Other: Brasil Frutt Mix Agridoce , Cinemark Pipoca Média com Manteiga, McDonald's Batata Frita (Média), McDonald's McNifico Bacon. more...
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Losing 3.5 kg a Week
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Derodriguues's Weight History
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