Weigh In record (no journal entry) for 20 May 2023
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93.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 27.72g | Prot: 35.05g | Carbs: 18.25g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Колбаса Докторская, Хлебозавод 4 Хлеб Дарницкий. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане . Snacks/Other: Капучино. more...
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Gaining 0.2 kg a Week
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AgeevaInna's Weight History
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