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Langzaam de goede kant uit....👍
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111.5 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 38.13g | Prot: 102.90g | Carbs: 151.25g.
Breakfast: Banaan, Bodystore Whey Excellent, Aldi Halfvolle Melk. Dinner: Boni Riz Basmati, Cornedbeef, Kaas, Wit Pitabrood, Portland Kippenbouillon, Ajuin. more...
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Losing 0.6 kg a Week
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josciscojos's Weight History
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