Weigh In record (no journal entry) for 20 May 2023
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96 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 27.05g | Prot: 30.11g | Carbs: 94.72g.
Dinner: Кефир 1%, Болгарский Перец, Маслины, Салат из Помидоров и Огурцов, Своя Компания Рис с Креветками и Овощами. Snacks/Other: Чай с Сахаром, Кефир 1%. more...
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Losing 3.5 kg a Week
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ahmialena7694's Weight History
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