Weigh In record (no journal entry) for 20 May 2023
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87.5 kg
Lost so far: 16.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 75.56g | Prot: 71.34g | Carbs: 105.47g.
Breakfast: Mælk (Sødmælk), Kogt Æg, Æg. Lunch: Remoulade, Schulstad Solsikke Rugbrød, Havets Fiske Frikadeller. Dinner: Olivenolie, Sød Rød Peberfrugt, Buko Pikant, Champignonstykker og Stilke, Aubergine, Tykstegsbøf, Hasselnødder, Cheasy Cheasy Yoghurt Skovbær 0,1% Fedt, Gulerødder, Beauvais Rødbeder. Snacks/Other: Frisko Magnum Mandel, Småkage. more...
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Losing 1.2 kg a Week
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Fru Haps's Weight History
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