Weigh In record (no journal entry) for 20 May 2023
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64.2 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 15.84g | Prot: 27.29g | Carbs: 43.79g.
Breakfast: Зимовье Фасоль Стручковая, Вареное Яйцо, Селяночка Хлеб Столичный, Брест Литовск Сыр Голландский 45%. Snacks/Other: Добрый Томатный Сок. more...
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Losing 0.1 kg a Week
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Nastik1707's Weight History
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