Weigh In record (no journal entry) for 20 May 2023
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112.9 kg
Lost so far: 18.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 15.74g | Prot: 15.63g | Carbs: 88.00g.
Breakfast: Poedersuiker. Dinner: Pannenkoeken, Siroop, AH Goudse Kaas Jong Belegen 48+, Stokbrood, Unox Originele Uiensoep. more...
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Losing 3.5 kg a Week
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