Weigh In record (no journal entry) for 20 May 2023
|
113.7 kg
Lost so far: 10.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 20.42g | Prot: 43.54g | Carbs: 50.87g.
Breakfast: Чай с Молоком, Шармель Пастила, Куриная Грудка Отварная. Lunch: Куриная Грудка Отварная, Микоян Докторская Колбаса Вареная. Dinner: Картофельное Пюре. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|