Weigh In record (no journal entry) for 20 May 2023
|
97.7 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 81.71g | Prot: 84.06g | Carbs: 86.13g.
Breakfast: Rührei, Gut & Günstig Geräucherte Mettenden, Coppenrath & Wiese Baguette Brötchen, Salakis Feta Kräuter, Familie Wein Katenschinken. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommyt666g's Weight History
|