Weigh In record (no journal entry) for 20 May 2023
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48.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 6.27g | Prot: 13.68g | Carbs: 116.06g.
Breakfast: Simbat Hudri Hurma. Lunch: Eti Sütlü Çikolata, Ispanaklı Börek. Dinner: Jelibon. Snacks/Other: Suşi. more...
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steady weight
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