Weigh In record (no journal entry) for 20 May 2023
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 26.17g | Prot: 54.43g | Carbs: 58.26g.
Breakfast: Tahu Bakso. Lunch: Tempe Bacem, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sayur Campuran, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Ditaparamita's Weight History
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