@maroof_os's Journal, 20 May 23

Доброе утречко!
83.1 kg Lost so far: 1.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
405 kcal Fat: 24.91g | Prot: 13.36g | Carbs: 31.46g.   Breakfast: Магнит Сыр Российский 50%, Цикорий с Молоком, Санта Бремор Фиш Мусс, Помидоры, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
1815 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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@maroof_os's Weight History


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