Weigh In record (no journal entry) for 20 May 2023
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76 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 11.96g | Prot: 24.47g | Carbs: 15.86g.
Breakfast: Простоквашино Молоко 2,5%, Меридиан Кета Слабосолёная, Карат Сыр Творожный "Виолетта" "Благородные Грибы", Магнит Яйцо Варёное , Энержи Хлеб Прибалтийский. more...
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Losing 1.4 kg a Week
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mam5x.ru's Weight History
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