Nachtessen im Da Noi, genial gsi, aber zu viel
|
84.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1842 kcal
|
Fat: 72.27g | Prot: 131.44g | Carbs: 180.38g.
Breakfast: Coop Sandwichtoast, Coop Naturafarm Bündnerfleisch, Dolce Gusto Café Au Lait. Dinner: Schweizer Käse, Ovomaltine Ovo Drink Choco, Oh! High Protein Milk, Coop Naturafarm Bündnerfleisch, Ketchup, Mayonnaise, Migros Schweinsplätzli Nierstück, Mayonnaise, Ei. Snacks/Other: Trolli Bizzl Mix, Zweifel Paprika Chips, Fanta Fanta Orange, Popcorn, M-Classic Caramel Joghurt, Caramel Joghurt, Coca-Cola Zero, Migros Bio Erdbeer Joghurt. more...
|
|
2074 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 12.6 kg a Week
|