Weigh In record (no journal entry) for 20 May 2023
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65.7 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 100.45g | Prot: 92.11g | Carbs: 66.97g.
Breakfast: Спартак Шоколад Горький 72%, Пятерочка Помидоры, Ehrmann Chocolate Pudding High Protein, Parmalat Молоко 1,8%. Dinner: Coffee Like Капучино (300мл), Шоколадница Бакинские Томаты с Сыром Страчателла, Primebeef Стейк Топ-Сирлойн . more...
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Losing 0.5 kg a Week
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prostokrisstina's Weight History
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