Weigh In record (no journal entry) for 20 May 2023
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75 kg
Lost so far: 18.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 34.91g | Prot: 37.21g | Carbs: 28.61g.
Breakfast: Индилайт Ветчина из Индейки, Сыр, Mission Deli Тортилья. more...
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Gaining 1.0 kg a Week
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