Weigh In record (no journal entry) for 14 May 2023
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74.4 kg
Lost so far: 11.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 17.87g | Prot: 20.57g | Carbs: 34.74g.
Breakfast: Самокат Сыр Маасдам, Sobranie Финиксы с Черносливом в Шоколадной Глазури, Mission Deli Лепёшки со Вкусом Сыра, Яйцо, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 2.5 kg a Week
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Villka_84's Weight History
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