Weigh In record (no journal entry) for 20 May 2023
|
69.2 kg
Lost so far: 1.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
353 kcal
|
Fat: 11.29g | Prot: 15.75g | Carbs: 50.96g.
Breakfast: Bawang Putih, Telur Rebus. Dinner: Pepaya. Snacks/Other: Pepaya. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pawpaw511's Weight History
|