Weigh In record (no journal entry) for 19 May 2023
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87 kg
Lost so far: 1.6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 99.25g | Prot: 86.75g | Carbs: 29.10g.
Breakfast: Kirkland Signature Almond Flour Blanched, Spectrum Coconut Oil, Egg, Krisda Chocolate Chips. Lunch: Chosen Foods 100% Pure Avocado Oil, Chicken Breast. more...
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Losing 0.9 kg a Week
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Rima.shibli's Weight History
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