Weigh In record (no journal entry) for 20 May 2023
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66 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 11.40g | Prot: 13.70g | Carbs: 47.42g.
Breakfast: Ultra Milk Susu UHT, Safiya Muesli, Telur, Tomat, Mentimun (Kupas), Nanas. more...
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Losing 0.6 kg a Week
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latifa_nafiri's Weight History
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