Weigh In record (no journal entry) for 20 May 2023
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57.3 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 53.52g | Prot: 43.92g | Carbs: 100.09g.
Breakfast: 이디야 생과일 수박주스. Lunch: 스타벅스 (Starbucks) 카페라떼, 사층빵집 아망딘 꽈배기 크루아상. Dinner: 소주 새로, 쭈꾸미, 소갈비살, 화이트 식사용 와인. more...
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Losing 2.1 kg a Week
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mingbbo73's Weight History
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