Melody San's Journal, 20 May 23

Mulai semangat lagi defkal dan IF.. ayo pasti bisaaa..💪🏻😃
53.9 kg Lost so far: 3.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
958 kcal Fat: 46.91g | Prot: 30.62g | Carbs: 108.36g.   Breakfast: Kacang Sangrai Kering (dengan Garam), Kacang Sangrai Kering (dengan Garam), Mahkota Bubuk Kedelai Murni, Mie Sedaap Rasa Soto, Indomie Rasa Soto Mie. more...
Losing 3.5 kg a Week

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Melody San's Weight History


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