Weigh In record (no journal entry) for 20 May 2023
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 42.52g | Prot: 72.04g | Carbs: 173.30g.
Breakfast: 현미밥, 아임닭 통후추맛 닭가슴살. Lunch: 바나나, 삶은 계란, 유동 번데기. Dinner: 삶은 계란, 김밥천국 김밥. Snacks/Other: 자연공유 곤약쫀득이, 자연루 투데이 너트한줌 요거트. more...
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Losing 0.0 kg a Week
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