Weigh In record (no journal entry) for 19 May 2023
|
75 kg
Lost so far: 5.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
347 kcal
|
Fat: 17.02g | Prot: 17.89g | Carbs: 23.64g.
Breakfast: Сыр Российский, Вареное Яйцо, Каравай Хлеб Английский, Домик в деревне Молоко 3,5%. Snacks/Other: Голден Яблоко . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|