Weigh In record (no journal entry) for 18 May 2023
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69.8 kg
Lost so far: 27.4 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 52.20g | Prot: 60.79g | Carbs: 84.77g.
Lunch: Vitanuts Pasta de Castanha Crocante, Cenouras Cozidas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Brócolis Cozido. Dinner: Vitanuts Pasta de Castanha Crocante, Jasmine Wrap Espinafre, Estrogonofe de Frango, Président Queijo Prato. Snacks/Other: Melão Amarelo, Batavo Iogurte Grego Pense Zero, Banana Ouro, Grãos de Vida Granola sem Adição de Açúcar. more...
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2212 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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analuisamaia's Weight History
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