Weigh In record (no journal entry) for 19 May 2023
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61.3 kg
Lost so far: 10.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 62.36g | Prot: 74.22g | Carbs: 106.35g.
Breakfast: La Parmesana Pasas de Uva. Lunch: Grapes, Palta, Milkaut Leche Parcialmente Descremada, Morixe Harina de Trigo 000, Soja Texturizada , Egg. Dinner: Alitas De Pollo Con Piel.. Snacks/Other: Colonial Chocolatinas Semiamargo, La Parmesana Pasas de Uva, Georgalos Maní con Chocolate . more...
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Losing 1.1 kg a Week
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