Weigh In record (no journal entry) for 19 May 2023
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61 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 38.94g | Prot: 44.70g | Carbs: 4.69g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Ovo Cozido, Ovo Cozido. Dinner: Ovo Frito sem Gordura, Ovo Cozido. more...
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Gaining 0.2 kg a Week
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dpmpntp6bm's Weight History
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