Weigh In record (no journal entry) for 14 July 2016
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99 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 85.56g | Prot: 98.77g | Carbs: 68.84g.
Breakfast: Café, Banana Caturra, Dukan Panqueca com Farelo de Aveia. Lunch: Limão, Azeite de Oliva Extra-Virgem, Alface, Tomates, Repolho Verde Cozido, Cenouras Cozidas, Abobrinha Refogada, Atum em Óleo (Enlatado). Dinner: Sal Marinho, Azeite de Oliva Extra-Virgem, Limão, Rúcula, Alface, Tomates, Ovo Mexido, Coxa de Frango. Snacks/Other: Queijo Mozzarella, Bife de Carne de Vaca. more...
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laurenlcg's Weight History
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