Weigh In record (no journal entry) for 19 May 2023
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50.5 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 21.96g | Prot: 13.85g | Carbs: 121.69g.
Breakfast: Сахар, Frima Сухое Молоко, Кофе, Snickers Шоколадка. Lunch: Курага, Блинчики, Малиновое Варенье. Dinner: Черешни. more...
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steady weight
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