Weigh In record (no journal entry) for 19 May 2023
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43.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 8.80g | Prot: 10.14g | Carbs: 75.93g.
Lunch: Jahoda Malina(Zeus), Danone Молочный Коктейль. Dinner: Alpro Coconut Original No Added Sugar, Красные Вишни, Spela Смесь для Смузи. Snacks/Other: Tymbark Strawberry. more...
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Losing 2.1 kg a Week
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nastiasdk's Weight History
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