Weigh In record (no journal entry) for 19 May 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 48.94g | Prot: 95.48g | Carbs: 83.75g.
Lunch: Ovo, Camil Feijão Carioca, Mexerica, Friboi Fraldinha Assada. Dinner: Vitória Uva sem Semente, Nutrata Whey Concentrado W100 Cookies e Cream, Panco Pão Premium, Gomes da Costa Atum Sólido em Óleo, Sadia Mussarela. Snacks/Other: Polenguinho Polenguinho Light, Nestlé Negresco, Sadia Mussarela, Torta chuchu. more...
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Losing 3.5 kg a Week
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Derodriguues's Weight History
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