Weigh In record (no journal entry) for 19 May 2023
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73.4 kg
Lost so far: 21.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 9.34g | Prot: 21.21g | Carbs: 45.79g.
Dinner: Piyale Toz Kakao, Şeftali, Mercimek Çorbası. more...
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Losing 2.8 kg a Week
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