anni3808's Journal, 19 May 23

Weigh In record (no journal entry) for 19 May 2023

105 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

357 kcal

Fat: 21.94g | Prot: 36.46g | Carbs: 1.71g. Snacks/Other: Queijo Mozzarella, Queijo Parmesão (Ralado), Carne Moída, Omelete. more...

3109 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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anni3808's Weight History