Weigh In record (no journal entry) for 19 May 2023
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132.5 kg
Lost so far: 5.4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 8.77g | Prot: 62.53g | Carbs: 20.55g.
Lunch: Endívia, Chicória, Escarola ou Alface Romana. Snacks/Other: Tomates, Frango Desfiado, Frango Desfiado, Pão de Aveia. more...
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Losing 2.2 kg a Week
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janainabraz's Weight History
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