Weigh In record (no journal entry) for 19 May 2023
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64.2 kg
Lost so far: 3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 42.42g | Prot: 175.64g | Carbs: 4.54g.
Breakfast: Huevo Duro, Pechugas de Pollo (o Cocidas). more...
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Losing 3.3 kg a Week
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