Weigh In record (no journal entry) for 19 May 2023
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85.6 kg
Lost so far: 9.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 61.01g | Prot: 44.68g | Carbs: 83.34g.
Breakfast: Doğal Peynir, Menemen. Lunch: Wawa İri Parçalı Ton Balığı, Filiz Tam Buğday Makarna . Snacks/Other: Yeşil Elma, Nestle Bitter Çikolata, Çerezya Kavrulmuş Badem İçi. more...
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Losing 0.5 kg a Week
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demettt__'s Weight History
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