snezkaaa13's Journal, 19 May 23

snezkaaa13's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2023

65.1 kg Lost so far: 3.5 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

449 kcal

Fat: 27.15g | Prot: 17.14g | Carbs: 33.38g. Breakfast: Calve Сырный Цезарь Соус, Вареное Яйцо. Lunch: Calve Сырный Цезарь Соус , Золотая Капля Майонез Провансаль Городской , Жареное Яйцо, Чизбургер (Одна Котлета с Приправами), Макароны с Маслом. Snacks/Other: Сахар. more...

137 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

snezkaaa13's Weight History

View Complete History

snezkaaa13's Journal, 19 May 23

Submit a Comment

snezkaaa13's Weight History