Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
snezkaaa13
Journal
19 May 23
snezkaaa13's Journal, 19 May 23
snezkaaa13's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2023
65.1 kg
Lost so far:
3.5 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2023:
449 kcal
Fat: 27.15g | Prot: 17.14g | Carbs: 33.38g.
Breakfast:
Calve Сырный Цезарь Соус, Вареное Яйцо.
Lunch:
Calve Сырный Цезарь Соус , Золотая Капля Майонез Провансаль Городской , Жареное Яйцо, Чизбургер (Одна Котлета с Приправами), Макароны с Маслом.
Snacks/Other:
Сахар.
more...
137 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
snezkaaa13's Weight History
View Complete History