Weigh In record (no journal entry) for 19 May 2023
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88.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 72.09g | Prot: 69.48g | Carbs: 55.99g.
Lunch: Свинина Отварная, Суп Овощной, Твердый Тофу . Dinner: Grow Food Суп с Бараниной, Цезарь Салат. Snacks/Other: Вареное Яйцо, Сельдь Соленая, Арбуз. more...
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Losing 1.4 kg a Week
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Pagliaccio69's Weight History
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