Weigh In record (no journal entry) for 15 May 2023
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 41.40g | Prot: 42.81g | Carbs: 151.51g.
Breakfast: Вареное Яйцо, Каша Пшенная на Молоке, Good Food Чернослив без Косточки, Курага, Изюм, Солнцепек Сырники. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Золотой Стандарт Мороженное Сэндвич , Банан. more...
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Losing 1.1 kg a Week
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miss_markova's Weight History
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