Weigh In record (no journal entry) for 19 May 2023
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 72.26g | Prot: 49.72g | Carbs: 193.17g.
Breakfast: Сахар, Домик в деревне Молоко 3,6%, Хлеб 🍞 постный, Омлет или Яичница. Lunch: Bruto Картошка Натуральная Жареная, Апельсин, Мёд, Хлеб на воде. Dinner: Сахар, Ritter Sport Extra Cocoa 61%, Похлебка. more...
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Gaining 0.3 kg a Week
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antilopa79's Weight History
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