Weigh In record (no journal entry) for 19 May 2023
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73.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 27.33g | Prot: 61.68g | Carbs: 129.98g.
Breakfast: Tomaten, Aardbeien, Aldi Goudse Kaas 30+ Komijn, AH Pistolet Bruin. Lunch: Bruin Broodje, Molenland Komijnekaas 30+. Snacks/Other: AH Kibbeling. more...
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Losing 2.8 kg a Week
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maddie123_'s Weight History
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