Weigh In record (no journal entry) for 19 May 2023
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108.6 kg
Lost so far: 27.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 12.07g | Prot: 29.76g | Carbs: 24.67g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Чай, Резной Палисад Творог Обезжиренный, Пискаревский Сметана 15%, Моя Цена Виноград Сушёный Темный. more...
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Losing 2.8 kg a Week
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Madddog1982's Weight History
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