Weigh In record (no journal entry) for 19 May 2023
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47.3 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 42.20g | Prot: 34.72g | Carbs: 42.13g.
Breakfast: Cappuccino. Dinner: MAOAM Kaubonbon, Sucuk, Käse, Rührei, Kaufland Weltmeisterbrot. more...
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Gaining 4.2 kg a Week
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