Weigh In record (no journal entry) for 19 May 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2663 kcal
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Fat: 105.18g | Prot: 160.09g | Carbs: 256.85g.
Breakfast: Блины на Кефире. Lunch: Gusto Картофель с Овощами и Грибами , Суп Грибной. Dinner: Свинина Запеченая. Snacks/Other: Белый Город Молоко 2,5%, Skills Гейнер. more...
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Losing 2.8 kg a Week
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PENETRATOR7000's Weight History
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