Weigh In record (no journal entry) for 19 May 2023
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48.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 8.17g | Prot: 13.07g | Carbs: 99.57g.
Breakfast: Simbat Hudri Hurma. Lunch: Susamlı Simit. Dinner: Eti Sütlü Çikolata. more...
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Losing 0.7 kg a Week
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