Weigh In record (no journal entry) for 19 May 2023
|
90.8 kg
Lost so far: 13.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 26.55g | Prot: 62.95g | Carbs: 10.71g.
Breakfast: Брест Литовск Сыр Классический 45%, Салат Айсберг, Огурец (с Кожурой), Помидоры Черри, Вареное Яйцо, Морской Окунь. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulnazik62's Weight History
|