Weigh In record (no journal entry) for 19 May 2023
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67.2 kg
Lost so far: 25.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 18.25g | Prot: 4.37g | Carbs: 19.64g.
Breakfast: Sladial Крекер Классический, Холодный Кофе со Сливками. Lunch: Сметана 20%, Суп Грибной. more...
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Losing 11.2 kg a Week
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