Weigh In record (no journal entry) for 19 May 2023
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62.6 kg
Lost so far: 5.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 29.70g | Prot: 57.80g | Carbs: 183.59g.
Breakfast: Оладьи на Кефире. Lunch: Ehrmann High Protein Strawberry Mousse, Соленые Огурцы с Укропом, Meira Curry, Milbona Isk Strawberry. Dinner: Bonduelle Gourmet Maissia, Schär Gluteeniton Korppu, Клубника, Elovena Välipalakeksi Mansikka-Raparperi. more...
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Gaining 0.5 kg a Week
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.k0l_0bok.'s Weight History
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