nixydere's Journal, 19 May 23

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Weigh In record (no journal entry) for 19 May 2023

62.3 kg Lost so far: 0.9 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

531 kcal

Fat: 8.22g | Prot: 14.42g | Carbs: 101.52g. Breakfast: Bounty Шоколадный Батончик , Образ Жизни Хлебцы с Гречневой Крупой, Огурец (с Кожурой). more...

1626 kcal

Exercise: Resting - 17 hours, Volleyball - 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 2.8 kg a Week

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nixydere's Journal, 19 May 23

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nixydere's Weight History