bumvika's Journal, 19 May 23

bumvika's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2023

36.5 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

465 kcal

Fat: 24.79g | Prot: 12.57g | Carbs: 48.75g. Dinner: Соленые Огурцы с Укропом, Рыбные Палочки, Жареная Картошка. Snacks/Other: Коммунарка Конфеты Трюфели, Наше Детство Мороженое Пломбир Фисташка . more...

1173 kcal

Exercise: Cross Training - 1 hour and 3 minutes, Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 14 hours and 56 minutes, Sleeping - 7 hours. more...

Losing 7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bumvika's Weight History

View Complete History

bumvika's Journal, 19 May 23

Submit a Comment

bumvika's Weight History